Best Destinations for Healing & Wellness
Taking a vacation doesn't just have to be a physical thing; it can be a mental journey, a spiritual escape, or a therapeutic progression into a new way of thinking. Nowadays, the Global Spa and Wellness Summit has revealed that the wellness industry is worth over £2 trillion.
With this in mind, more and more people are exploring the possibilities of wellness breaks and healing holidays, venturing to far-flung corners of the world to reap the rewards of the natural goodness that lives there. Here are five of these gorgeous destinations that make the perfect holiday for mind, body, and soul.
Iceland
Enjoy a calming yoga session in the mountains of the Trolls, or explore Lake Mývatn active volcanic area with hot springs and steaming mud pools, perfect for relaxing and enjoying a dip in the warm water. Take a hike up the Kaltbakur mountain, one of the most energetic places in Iceland, to enjoy a revitalising view almost 1200ft above sea level.
Iceland is home to a host of wonderful waterfalls, pseudocraters, mystical lava towers, and geothermal hot spots, making it the perfect place to explore both the country and within yourself. Plus, time your visit right and you may even experience the wonders of the Northern Lights.
Thailand
Thailand is a jewel in the crown of Southeast Asia, renowned for its beautiful sandy beaches, lush tropical jungles, and overall spiritual atmosphere. Known as The Land of Smiles, Thailand offers plenty for those looking to explore their inner being as well as the wonders of this beautiful country.
Big Sur, California
Big Sur in California is considered one of the most healing places in the world. With beautiful spa retreat hotels and ranches boasting organic architecture dotted among the redwoods, many of these properties prioritise open space and eco-sensitive features. This, along with wonderful ocean or mountain views, helps guests reconnect with nature and provides a truly relaxing, healing environment.
Enjoy activities such as stargazing and yoga, or visit one of the silent monasteries nestled in the hills to take refuge in the quiet surroundings.
Nicaragua
Nicaragua, with its lush tropical forests and natural appeal, provides a secluded setting perfect for escaping to a peaceful oasis. The Emerald Coast, north of Costa Rica and edging onto the waters of the Pacific, hosts a wealth of secluded wellness resorts offering activities designed to promote inner peace and personal development.
Whether you opt for a relaxing beach holiday, explore yoga, meditation, and spa treatments, or visit Ometepe Island with its iconic twin volcano, Nicaragua offers plenty for those seeking peace.
Ibiza
For wellness breaks, you don't have to travel to the furthest corners of the world. Ibiza, in the heart of the Mediterranean, is one of the most beautiful islands in Europe. Its beauty attracts those seeking to soak up the atmosphere and take refuge, embracing everything the White Isle has to offer.
Therapists and spiritual practitioners from across the globe now call Ibiza home, offering a wide array of retreat options. Explore Shamanistic and Ayurvedic courses, or embark on a journey to spiritual enlightenment. The possibilities are endless.
*Content correct at time of writing and subject to change.
